Lan
10-12-2003, 08:04 PM
Just a quick note to let you know that the elimination diet is now up and running, for anyone who wishes to follow it.
The first 2 weeks however are just the start where I eliminate all the foods, and then on the 15th day I will start bringing in thr foods one by one, having 2 clear days of no symptoms between each.
I am keeping this diary as I feel it will help others in the same situation realise that they are not alone, and that there are others in the same situation.
If you have any comments, advice or even suggestions please do not hesitate to contact me.
Kind Regards,
Lan :beer:
The first 2 weeks however are just the start where I eliminate all the foods, and then on the 15th day I will start bringing in thr foods one by one, having 2 clear days of no symptoms between each.
I am keeping this diary as I feel it will help others in the same situation realise that they are not alone, and that there are others in the same situation.
If you have any comments, advice or even suggestions please do not hesitate to contact me.
Kind Regards,
Lan :beer: