Dairy Free Diet Plan

[Lan]

This book is great. It has receipes for toffee apples, doughnuts, making your own ice-cream.

Haven't tried any of them yet, but am raring to give them a go!!

Will let you know how it goes, but this seems to be a fantastic book!!!!

Full Title: Dairy Free & Lactose-Free Diet Plan For Children & Adults

Author: Carolyn Humphries

Price: £7.99

Shop: Waterstones

[valeriell]

I am quite new to this site and have been looking for helpful books.
The one recommended here is available from Amazon.com and I have ordered it , as well as some others.
I will review these when they arrive and I have had time to try some recipes

[kelly hill]

my son is 10 1/2 months and he is on a dairy free diet but he is losing wait is there any think i can do

[Lan]

Hi Kelly,

My advice is that you contact your GP and ask to see a State Registered Dietician, who will be able to advice you. Unfortunately I only have knowledge of my own experiences which I share, but am unable to supply medical advice.

I wish you luck for the future.

Lan :D

[floliketheriver]

I wrote to provamel online, filled in details and got recipe books and stuff thru post, also it has all products they sell and the shops at which sell them. its great,

My m8 tried the potoatoes in it and i will try this week along with fish pie.. sounds yummy.. :P

[floliketheriver]

I was just about to let you all know about this book but i just seen the post for it. i have just bought it and thought soya was the one still givin me probs, in the book it says soya milk can still give u probs, also parve foods may contain milk, where / what foods are we known that are safe? I really am gettin fed up already with this dairy free/lactose free and avoid all foods from normal shops, i go to jewish shops and special sections in sainsburys.

But now findin out from a jewish shop that parve is dairy free then this from the link below i don't know where to ask 4 help next. One of the foods i got has maragrine in, but says parve???

Anyone shed any light on this?

pareve; parve
[PAHR-uh-vuh; PAHR-vuh]
A Jewish term describing food made without animal or dairy ingredients. According to KOSHER dietary laws, animal food cannot be consumed at the same meal with dairy food, but a pareve food may be combined or eaten with either. In order to be pareve, breads and cakes must be made with vegetable oils and not with butter or other animal fat.

Useful links:
http://eat.epicurious.com/dictionary/food/...ssf?DEF_ID=3069 (http://eat.epicurious.com/dictionary/food/index.ssf?DEF_ID=3069)
http://www.calgaryallergy.ca/Articles/food...dlabelsmilk.htm (http://www.calgaryallergy.ca/Articles/foodlabelsmilk.htm)

Think posted rest!!


ps i bought my book from WH Smith

[floliketheriver]

just made the cake out this book, the jam n cream sponge. when i used packet mix ones i didnt need 2 line base after lining with DF spread but this one u do as cake wont come out full.

i use jam and thick cream DF and didnt make the butter cream as suggested in the book.

i also made a shepherds pie 2day, seemed 2 have spent most day doing just these to due to my bak playin up, but made 2 little ones 2 freeze aswell as big one for tea 2nite.

be lookin fwd to normal meal DF for once thats homemade. yum yum.

has anyone else made anything out of this book??

Irmgard :P