Trina
25-11-2008, 08:53 PM
Hi nice to see others out there! I have just cut out dairy completly from my diet WoW what a difference it's made. I have suffered with IBS for years till i found out that certain foods were to blame! well i watched what i was eating but still had problems then i noticed every time i had for example cream or anything dairy a pattern was forming so i made a diary of every thing i ate, well that was that, i had hospital tests on my overies and bowels nothing! i proved that it was an intolarance and oral allergy syndrome, so two weeks ago cut the lot out and what a differance i feel great not as tired, not lathargic nothing all pain gone no sinus probs nothing all sickness gone, It's the best thing i have done.
I understand as when i go out people think you are fussy but there wrong, it's a standing joke with my friends now, they say i am weird but they only joke! but i didn't find it funny at first as they are sat there eating choc cake and cream saying go on have a bit it won't harm you, well yes it will i told them, i would be up all night being sick and stomach cramps so no thanks, now they understand. I know it's hard but there are lots out there to eat!! i have been doing my home work and found lots of sites that do dairy free it's not that bad really. :)
I understand as when i go out people think you are fussy but there wrong, it's a standing joke with my friends now, they say i am weird but they only joke! but i didn't find it funny at first as they are sat there eating choc cake and cream saying go on have a bit it won't harm you, well yes it will i told them, i would be up all night being sick and stomach cramps so no thanks, now they understand. I know it's hard but there are lots out there to eat!! i have been doing my home work and found lots of sites that do dairy free it's not that bad really. :)