wheat free stuff.

[matt]

first post here of a web site i found does list some as dairy free aswell so not just for us wheat free nuts!
http://www.wheat-free.org/

or
http://www.bobsredmill.com/recipe/ingredient.php?pid=431
but you may need to adapt to make them dairy free.

again not all dairy free but with some thought shouldn't be hard to make them so.
http://www.dovesfarm-glutenfree.co.uk/gluten-free-recipes.htm

enjoy. i'll go through the books i have later.

[Bet]

Thanks Matt - need a day to myself to look into all of this but summer hols with the kids is not helping! Bit confused as in the info pack York sent me it states in the foods to avoid section for wheat - chocolate, ice cream and crisps? Cant see why any of these are a problem - especially the plain varieties for crisps and and one flavour ice creams. Any ideas? Lunch without bread and crisps, a day without treats (chocolate) and not much left on the pudding front including ice cream! Beginning to really sympathise with you now!

[matt]

i'm assuming they are just warning you that there are lots of brands that include wheat and you should check before buying.

unless they have identified other things for you to avoid.