alexx
11-10-2005, 04:07 PM
I know they are fairly evil, but they are the only sandwich place on my way to work and as some days I oversleep and don't make lunch, I thought I should find out what if any of their food was safe for dairy free....
I was pleasantly surprised as unlike M&S they don't use butter in the majority of their sandwiches containing mayo. I've typed out a handy list of what is OK so I thought I'd post it here for people - I guess they may change recipes though so keep an eye out :(
No Bread Tuna Sandwich
Vegetarian Sushi
Nut Munch snack (sounds obvious but I had some smoked almonds the other day that turned out to have lactose in!!!)
Sea Salt crisps
Nuts & Bolts
Parsnip Crisps
Popcorn (Sweet & savory)
Sweet Chilli Crisps
Vegetable crisps
Bacon & Egg Baguette
Chicken & Noodle Wrap
Egg & tomato sandwich
Hoisin Duck Wrap
Tuna Salad Baguette
Salmon & Egg baguette
Chicken Noodle Salad
Chilli Beef soup
Crayfish Salad bowl
Crayfish & salmon salad bowl
fish sushi
Malaysian chicken soup
miso soup
Tuna salad bowl
No Bread crayfish & avocado
No Bread houmous
All Day Breakfast sandwich
Big BLT sandwich
Chicken & avocado sandwich
crayfish & avocado sandwich
crayfish & rocket sandwich
egg mayo sandwich
pastrami bloomer
tuna salad sandwich
superclub sandwich
chicken & basil salad
egg, bacon & tom sandwich
salmon & egg sandwich (yuck!)
tuna st tropez sandwich
Turkey, sausage & mustard sandwich
houmous and salad sandwich
Hope this is useful to some of you - from the titles it seems obvious but I have been caught out so much with dressings etc before I was pleasantly surprised to see such a big list! The nutritional info is on their website but you need to do what I did and go to each product individually.
I was pleasantly surprised as unlike M&S they don't use butter in the majority of their sandwiches containing mayo. I've typed out a handy list of what is OK so I thought I'd post it here for people - I guess they may change recipes though so keep an eye out :(
No Bread Tuna Sandwich
Vegetarian Sushi
Nut Munch snack (sounds obvious but I had some smoked almonds the other day that turned out to have lactose in!!!)
Sea Salt crisps
Nuts & Bolts
Parsnip Crisps
Popcorn (Sweet & savory)
Sweet Chilli Crisps
Vegetable crisps
Bacon & Egg Baguette
Chicken & Noodle Wrap
Egg & tomato sandwich
Hoisin Duck Wrap
Tuna Salad Baguette
Salmon & Egg baguette
Chicken Noodle Salad
Chilli Beef soup
Crayfish Salad bowl
Crayfish & salmon salad bowl
fish sushi
Malaysian chicken soup
miso soup
Tuna salad bowl
No Bread crayfish & avocado
No Bread houmous
All Day Breakfast sandwich
Big BLT sandwich
Chicken & avocado sandwich
crayfish & avocado sandwich
crayfish & rocket sandwich
egg mayo sandwich
pastrami bloomer
tuna salad sandwich
superclub sandwich
chicken & basil salad
egg, bacon & tom sandwich
salmon & egg sandwich (yuck!)
tuna st tropez sandwich
Turkey, sausage & mustard sandwich
houmous and salad sandwich
Hope this is useful to some of you - from the titles it seems obvious but I have been caught out so much with dressings etc before I was pleasantly surprised to see such a big list! The nutritional info is on their website but you need to do what I did and go to each product individually.